Weigh In record (no journal entry) for 05 September 2018
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93 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1303 kcal
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Fat: 70.88g | Prot: 43.26g | Carbs: 135.08g.
Breakfast: Грецкие Орехи, Мёд, Белый Хлеб, Борщ. Lunch: Сливочное Масло, Мясо Кролика, Гречка Отварная. Snacks/Other: Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике. more...
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Gaining 0.6 kg a Week
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