Weigh In record (no journal entry) for 04 September 2018
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68.5 kg
Lost so far: 23.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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239 kcal
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Fat: 9.35g | Prot: 32.39g | Carbs: 4.50g.
Lunch: Pechuga de Pollo a la Plancha, McDonald's Ensalada Gourmet. more...
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Losing 1.4 kg a Week
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ayeymore's Weight History
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