Weigh In record (no journal entry) for 04 September 2018
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68 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1377 kcal
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Fat: 57.04g | Prot: 75.68g | Carbs: 145.93g.
Breakfast: Provamel Latte di Soia, Weetabix Formelle di Frumento Integrale, Rigoni di Asiago Fiordifrutta Fragole e Fragoline di Bosco. Lunch: Parmigiano (in Pezzi), Pomodorini, Olio Extra Vergine di Oliva, Lenticchie. Dinner: Anguria, Carapelli Olio Extra Vergine di Oliva, Patate al Forno, Funghi Champignon, Pollo Arrosto. Snacks/Other: Zucchero, Caffè (Espresso), Zucchero, Caffè (Espresso). more...
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Losing 23.8 kg a Week
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Gabrilik's Weight History
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