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MisiaczekWielki
Journal
04 Sep 18
MisiaczekWielki's Journal, 04 Sep 18
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To chyba mięśnie urosły plus sporo wody wypitej późnym wieczorem :p
131.5 kg
Lost so far:
8.5 kg
.
Still to go:
32.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2018:
655 kcal
Fat: 36.50g | Prot: 73.00g | Carbs: 8.75g.
Breakfast:
Nautica Łosoś Atlantycki Plastry, Pilos Twaróg Tłusty.
more...
3751 kcal
Exercise:
Race - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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MisiaczekWielki's Weight History
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