romashka93's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018
64 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
1194 kcal Fat: 32.76g | Prot: 190.46g | Carbs: 26.97g.   Breakfast: Ne Moloko Напиток Овсяный Шоколадный, Яйцо, Простоквашино Творог 2%. Lunch: Куриное Филе на Пару. Dinner: Простоквашино Творог 5%, Клубника. more...
1978 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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romashka93's Weight History


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