Weigh In record (no journal entry) for 04 September 2018
|
64 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1194 kcal
|
Fat: 32.76g | Prot: 190.46g | Carbs: 26.97g.
Breakfast: Ne Moloko Напиток Овсяный Шоколадный, Яйцо, Простоквашино Творог 2%. Lunch: Куриное Филе на Пару. Dinner: Простоквашино Творог 5%, Клубника. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romashka93's Weight History
|