Weigh In record (no journal entry) for 04 September 2018
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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175 kcal
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Fat: 7.28g | Prot: 19.27g | Carbs: 8.46g.
Breakfast: Помидоры. Lunch: Судак Жареный, Капуста Жареная. more...
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Losing 2.8 kg a Week
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tatyanashkuro's Weight History
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