Weigh In record (no journal entry) for 04 September 2018
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1261 kcal
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Fat: 57.76g | Prot: 39.60g | Carbs: 144.21g.
Breakfast: Chimarrão. Lunch: Torta de Bolacha, Zaffari Cuca, Filé Mignon Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Torta de Bolacha, Chimarrão. Snacks/Other: Zaffari Cuca. more...
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Losing 0.1 kg a Week
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rositesilva's Weight History
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