e.fomenko's Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

50.1 kg Lost so far: 6.7 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

1296 kcal

Fat: 48.73g | Prot: 109.15g | Carbs: 111.96g. Breakfast: Банан, Льняное Масло, Терра Крупа Овсяная Плющеная, Клуб Сыра Сыр Нуар. Lunch: Инжир, Помидоры, Тилапия. Dinner: President Творог 5%. Snacks/Other: Клуб Сыра Сыр Нуар, Яблоко. more...

1417 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

Gaining 0.0 kg a Week

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e.fomenko's Journal, 03 Sep 18

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e.fomenko's Weight History