142天 體重57.2 體脂27.0 姨媽要來了,嘴巴很饞, 什麼都想吃,快要變🐷🐷🐷 有點快要放棄了。。。😧
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57.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1578 kcal
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Fat: 75.94g | Prot: 68.87g | Carbs: 157.86g.
Breakfast: 7-11 起司火腿蛋三明治, 統一 瑞穗全脂鮮乳, 統一 統一綠茶(低糖茉莉花味). Lunch: 7-11 起司火腿蛋三明治, 水煮蛋, 維力 手打麵 海鮮泡菜風味. Dinner: 滷肉, 魚, 洋蔥炒蛋, 炒絲瓜. Snacks/Other: 香蕉. more...
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steady weight
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Yi Fan1027's Weight History
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