Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marm0ora
Journal
09 May 10
marm0ora's Journal, 09 May 10
marm0ora's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2010
69.5 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2010:
1231 kcal
Fat: 52.65g | Prot: 98.47g | Carbs: 92.24g.
Breakfast:
Soymilk - Plain, Lettuce Salad with Assorted Vegetables, whole wheat spinach pie, Strawberries.
Lunch:
Navels Oranges.
Dinner:
Lighten Up Balsamic Vinagrette Dressing, Boneless Beef Ribeye Steak, Meal Replacement Bar - Chocolate Peanut Butter Bar.
Snacks/Other:
Dry Roasted Almonds (Without Salt Added).
more...
1912 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marm0ora's Weight History
View Complete History