Weigh In record (no journal entry) for 02 September 2018
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49.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1046 kcal
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Fat: 47.64g | Prot: 56.44g | Carbs: 103.34g.
Breakfast: Кулиничи Хлеб Тостовый с Отрубями, Словяночка Творог 5%, Yofi Хумус Классический, Авокадо, Росток Хлебцы Ржаные. Lunch: Фасоль Белая, Черника, Ичня Сгущенка, Творог 5%. more...
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Losing 1.4 kg a Week
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