Weigh In record (no journal entry) for 02 September 2018
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91.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1639 kcal
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Fat: 69.57g | Prot: 94.18g | Carbs: 154.94g.
Breakfast: Süzme Peynir, Beyaz Ekmek, Sucuklu Yumurta. Dinner: Yoğurt, Bulgur Pilavı, Tavuk Çorbası. Snacks/Other: Sütaş Light Yoğurt, Haşlanmış Tavuk Göğsü, Eti Browni İntense. more...
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Losing 6.3 kg a Week
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furkanszn's Weight History
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