View Diet Calendar, 02 September 2018:
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1037 kcal
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Fat: 33.35g | Prot: 42.05g | Carbs: 136.22g.
Breakfast: Tea with Semi-Skimmed Milk, Fig, Natural Yoghurt, Kellogg's Fruit N Fibre. Lunch: Black Olives, Ryvita Original Crispbread, Morrisons Beetroot, Cold Cut. Dinner: Yorkshire Pudding (25g), Bramley Apple Crumble, Beef, Chantenay Carrots, New Potatoes. Snacks/Other: Ovaltine Original Light Instant, Coffee (Brewed From Grounds), Tea with Semi-Skimmed Milk. more...
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Comments
Fruit and Fibre (40g) Yoghurt (40g) and fig (25g).
I used my Blueberries in the Apple Crumble.
02 Sep 18 by member: Baronstonrybroke
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Baronstonrybroke's Weight History
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