Weigh In record (no journal entry) for 02 September 2018
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58.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1000 kcal
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Fat: 25.85g | Prot: 40.50g | Carbs: 162.61g.
Breakfast: Golden Kings Масло Расторопши , Киви, Мёд, Малина, Увелка Овсяная Каша. Lunch: Овощная Сказка Фасоль в Собственном Соку, Красные Помидоры, Гречка Отварная. Dinner: Яблоко, Малина, Сырники. Snacks/Other: Арбуз, Киви, Виноград. more...
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Losing 0.8 kg a Week
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guguchkina.olyga's Weight History
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