Weigh In record (no journal entry) for 13 August 2011
|
60.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 25.18g | Prot: 32.41g | Carbs: 100.43g.
Lunch: Cereales, Paella Marinera, Melón. Dinner: Pan Totado Integral, Pechuga de Pavo, Crema Chocolate (Vitalinea). Snacks/Other: Patatas Fritas Artesanas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|