|
View Diet Calendar, 01 September 2018:
|
1477 kcal
|
Fat: 65.49g | Prot: 134.21g | Carbs: 90.26g.
Breakfast: Cooked Spinach (from Frozen), Cottage Cheese (Nonfat) , Dry Grated Parmesan Cheese, Butter, Smoked Salmon, Fried Egg , Optimum Nutrition Gold Standard 100% Whey. Lunch: Tom Yum Soup, 相模屋 よせ豆腐, ジェーエフフーズ サラダチキン（レモン）, リケン セレクティ 胡麻, サラダクラブ シーザーサラダ用. Dinner: Grilled Chicken, Gado Gado. Snacks/Other: Rye Bread, Reduced Fat Peanut Butter, Apple. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debysucha's Weight History
|