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vibo69
Journal
01 Sep 18
vibo69's Journal, 01 Sep 18
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Weigh In record (no journal entry) for 01 September 2018
65.6 kg
Lost so far:
0.6 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2018:
1219 kcal
Fat: 96.27g | Prot: 43.57g | Carbs: 45.44g.
Breakfast:
Tao Tao Makaron Ryżowy Nitki, po Prostu Miesiwo w Sosie Wlasnym.
Snacks/Other:
Masło, Netter Tatar Wołowy, Żółtko.
more...
1836 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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vibo69's Weight History
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