soiz''s Journal, 01 Sep 18

soiz''s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2018

61.9 kg Lost so far: 0.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:

1567 kcal

Fat: 74.32g | Prot: 49.29g | Carbs: 141.99g. Breakfast: Delisse Lait Écrémé, BN Chocolat. Lunch: Carrefour Filet de Colin Pané, Bonne Maman Mousse au Chocolat, Bio Nature Poêlée de Légumes . Dinner: Monique Ranou Mini Saucissons Secs, Carrefour Beignets de Crevettes, Auchan Mini Nems Porc et Volaille , Vin Rosé. Snacks/Other: Haribo Super Frites Pik. more...

2255 kcal

Exercise: Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

soiz''s Weight History

View Complete History

soiz''s Journal, 01 Sep 18

Submit a Comment

soiz''s Weight History