tmerischa's Journal, 01 Sep 18


View Diet Calendar, 01 September 2018:
1250 kcal Fat: 37.20g | Prot: 51.86g | Carbs: 179.56g.   Breakfast: Teh Herbal, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Tempe Goreng, Tahu Goreng, KFC Rice. Snacks/Other: Takoyaki, Kaldu Ayam, Sohun, Sate Ayam, Bakwan, Kerupuk Makanan Ringan, Herbalife NRG, Talas, Putih Telur Matang, Danone Aqua. more...
1622 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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