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kaget uy, kemaren cheat ke nasi goreng padahal. Eh malah turun banyak.
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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565 kcal
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Fat: 20.27g | Prot: 27.61g | Carbs: 73.58g.
Breakfast: Jeruk, Buah Kiwi, Apel, Ubi Jalar (Manis). Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Cap Cay Kuah. Dinner: Jus Jeruk. Snacks/Other: Pepaya, Permen. more...
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Losing 6.3 kg a Week
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huahua21's Weight History
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