sood@'s Journal, 31 Aug 18

Finding this app very useful to keep around 25 net carbs. Thanks Fat secret

View Diet Calendar, 31 August 2018:
1380 kcal Fat: 117.71g | Prot: 47.48g | Carbs: 46.58g.   Breakfast: Cardamom , Sunflower Oil, Cooked Okra, Mother Dairy Double Toned Milk, Amul Cheese Slice, Fried Egg . Lunch: Coconut Oil, Mother Dairy Double Toned Milk. Dinner: Amul Cheese Cube, Amul Butter , Coconut Oil, Bhindi, Cashew Nuts. Snacks/Other: Amul Cheese Slice, Green Tea, Turmeric (Ground) , Mixed Seeds, Flax Seeds. more...

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