Weigh In record (no journal entry) for 18 August 2012
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101.6 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 134.22g | Prot: 126.41g | Carbs: 94.32g.
Breakfast: demmera sugar, espresso, bacon, scrambled egg. Lunch: olive oil, walnuts, roast beef, provolone, beets. Dinner: broccoli, butter, baked sweet potato, cod. Snacks/Other: publix diet gingerale, Kind blueberry pecan bar. more...
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2859 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours, Walking (slow) - 3/kph - 3 hours, Driving - 1 hour. more...
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Losing 15.9 kg a Week
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BillyLoneWolf's Weight History
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