Weigh In record (no journal entry) for 30 August 2018
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102.9 kg
Lost so far: 6.0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 80.94g | Prot: 53.84g | Carbs: 91.57g.
Breakfast: Cheddar Cheese, Pepperidge Farm Oatmeal Bread, Tomatoes, Duke's Mayonnaise, Coffee, Granulated Sugar. Dinner: Saltine Crackers, Potato Salad, Chicken or Turkey Salad. Snacks/Other: Pure Heart Seedless Watermelon. more...
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Losing 3.2 kg a Week
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BigBelle's Weight History
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