Weigh In record (no journal entry) for 30 August 2018
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67.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 47.96g | Prot: 32.64g | Carbs: 145.90g.
Breakfast: Bekker Венская Корзиночка. Lunch: Партия Еды Букатини с Вырезкой из Телятины и Овощным Салатом. Dinner: Бахетле Чак-Чак. more...
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Gaining 0.5 kg a Week
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Shadarel's Weight History
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