Weigh In record (no journal entry) for 29 August 2018
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 123.00g | Prot: 35.24g | Carbs: 28.23g.
Breakfast: Coconut Oil, Almonds , Coconut Oil, Half and Half Cream, Fried Egg . Snacks/Other: Asda Semi-Skimmed Milk. more...
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