Weigh In record (no journal entry) for 30 August 2018
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120.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 144.60g | Prot: 94.15g | Carbs: 252.70g.
Lunch: REWE 10 Mini Frühlingsrollen, Costa Pizza Meeresfrüchte. Dinner: Alpenhain Obazda mit Feinen Lauchzwiebeln, Aldi Bayerische Brezen. Snacks/Other: Snickers Riegel. more...
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Losing 0.7 kg a Week
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claudi.g's Weight History
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