😡😡😡
|
62.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 73.72g | Prot: 93.19g | Carbs: 149.66g.
Breakfast: Pierre Martinet Tortis au Surimi, St Hubert Oméga 3, Pierre Martinet Taboulé Oriental, Kiri Kiri, Super U Pain aux Céréales , Bonduelle Carottes Râpées Au Citron De Sicile, Carrefour Lait Écrémé, LU Prince Choco, Café. Lunch: Haricots Verts, Auchan Yaourt aux Fruits Mixés, Blanc de Poulet. Dinner: Nestlé Yaourt à la Grecque Pulpe de Citron, Sveltesse Ferme et Fondant Saveur Vanille. more...
|
|
2862 kcal
|
Exercise:
Walking (moderate) - 5/kph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|