Weigh In record (no journal entry) for 29 August 2018
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 82.84g | Prot: 107.08g | Carbs: 116.79g.
Breakfast: Carrefour Lait Demi Écrémé, Café au Lait, Oeuf, Sucre Blanc (Cristallisé ou en Morceaux), Quaker Flocons d'avoine (40g), Jafaden 100% Pur Jus d'orange. Lunch: Pêches, Pomme Golden. Dinner: Moutarde de Dijon, Ketchup, Ratatouille Maison, Pommes de Terre Frites, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
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Gaining 0.0 kg a Week
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