ksu.ksu89's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
65.2 kg Lost so far: 26.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
874 kcal Fat: 50.65g | Prot: 39.31g | Carbs: 66.04g.   Breakfast: Персики. Lunch: Чай с Лимоном и Сахаром, Bounty Батончик, Телятина Отварная, Греческий Салат, Греческий Салат. Dinner: Сыр Камамбер. Snacks/Other: Золотой Век Козинак Подсолнечный на Сорбите. more...
1588 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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ksu.ksu89's Weight History


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