Weigh In record (no journal entry) for 27 August 2018
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 68.03g | Prot: 67.06g | Carbs: 307.87g.
Breakfast: La Serenísima Leche Descremada, Café Espresso, Zumo de Limón. Lunch: Tía Maruca Galletas de Arroz, Aceite de Oliva Extra Virgen, Zanahoria, Repollo, Repollo Morado, Milanesa de Pollo. Dinner: Higo Deshidratado. Snacks/Other: Mermelada, La Serenísima Manteca, Pan de Salvado, Arcor Cubanito de Limón, Nestlé Bananita Dolca. more...
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Gaining 2.6 kg a Week
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monchosalgueiro's Weight History
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