GEMPI's Journal, 27 Aug 18

tdi siang malah gak makan krna ga laper ... ehhh dah jam sgini perut minta diisi, alhasil makan dehhh

View Diet Calendar, 27 August 2018:
424 kcal Fat: 13.16g | Prot: 22.74g | Carbs: 52.87g.   Breakfast: Susu Kedelai, Hati Ayam, Pastel, Kue Cucur, Kopi (Diseduh dari Bubuk), Putih Telur Matang. Lunch: Nescafe Creamy 3 in 1. Dinner: Cahkwe, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Kerupuk Beras. more...
1320 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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