regiane.cirurgica's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
67.6 kg Lost so far: 5.7 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1324 kcal Fat: 66.15g | Prot: 77.82g | Carbs: 107.60g.   Breakfast: Vitamina de Abacate. Lunch: Coxão Mole, Mandioca Cozida, Tomates, Alface Americana, Camil Feijão Carioca Temperado Cozido, Couve Manteiga Refogada. Dinner: Sadia Salamitos (Pacote). Snacks/Other: Chokito Branco, Ovo Cozido, Ovo Cozido, Ovo Cozido. more...
2080 kcal Exercise: Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week



     
 

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regiane.cirurgica's Weight History


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