virgantA's Journal, 27 Aug 18

R
55.6 kg Lost so far: 1.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1517 kcal Fat: 25.49g | Prot: 66.44g | Carbs: 247.58g.   Breakfast: Nespresso Café, Delisse Lait Facile à Digérer, Nestlé Fitness Nature, Harry's Pain de Mie Complet (42g), Liebig Velouté de 10 Légumes, Auchan Fromage à Tartiner Nature. Dinner: Kiwi, Bio Village Pomme sans Sucres Ajoutés, Le Gaulois Escalope de Dinde, Brocoli (Lances, Congelés), Riz Blanc. Snacks/Other: Pago Multivitamin Tropical, Bretzels Durs. more...
Gaining 1.4 kg a Week

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virgantA's Weight History


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