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Marooone
Journal
27 Aug 18
Marooone's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
85.4 kg
Lost so far:
17.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
936 kcal
Fat: 20.99g | Prot: 44.14g | Carbs: 159.72g.
Breakfast:
Кофе.
Lunch:
Кофе Латте, Гуляш из Говядины, Гречка Отварная.
Dinner:
Арбуз, Кольраби.
more...
2914 kcal
Exercise:
Elliptical - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Gaining 8.4 kg a Week
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Marooone's Weight History
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