Weigh In record (no journal entry) for 27 August 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 96.87g | Prot: 35.15g | Carbs: 21.42g.
Breakfast: Avocados , Egg (Whole) . Lunch: Cherry Tomatoes, Health Connection Wholefoods Sunflower Seeds, Baby Spinach, Extra Virgin Olive Oil. Dinner: Broccoli , Baby Spinach, Butter , Extra Virgin Olive Oil, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Lindt 85% Dark Chocolate, Parmalat Fresh Cream , Coconut Oil. more...
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Gaining 1.6 kg a Week
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Jeanickenix's Weight History
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