Weigh In record (no journal entry) for 26 August 2018
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71.7 kg
Lost so far: 9.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 19.50g | Prot: 37.00g | Carbs: 7.00g.
Breakfast: Farmer's Market Large Grade A Eggs. Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Snacks/Other: Kirkland Signature Extra Lean Ham. more...
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Losing 0.6 kg a Week
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Sporthorse's Weight History
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