Weigh In record (no journal entry) for 26 August 2018
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 68.76g | Prot: 41.44g | Carbs: 125.31g.
Lunch: Kerupuk Makanan Ringan, Daging Sapi, Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik, Nasi Putih, Pepaya. Snacks/Other: Keripik Pisang, Kacang Mete, Sari Roti Roti Isi Keju, Permen. more...
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steady weight
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desi mariati's Weight History
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