wishnudwi marendra's Journal, 26 Aug 18

Tes lari cuma kuat sekilo😅..telapak sakit..lanjut gowes aja de..

View Diet Calendar, 26 August 2018:
2170 kcal Fat: 150.65g | Prot: 145.36g | Carbs: 57.72g.   Breakfast: Minyak Kelapa, Papa Alfredo Minyak Zaitun Klasik (Classic Olive Oil). Lunch: Sawi, Ampela, Hati Ayam, Shirataki Mie Basah Matang. Dinner: Ampela, Hati Ayam, Sawi, Telur Ceplok. Snacks/Other: BTCOCOA Java Cocoa Powder, Diabetasol Sweetener, Keong, Telur Asin, Sosis Daging Sapi, Dua Kelinci Kacang Garing, Garam, Kopi, Buah Lemon, Cuka (Sari Apel). more...
2767 kcal Exercise: early morning bike ride - 1 hour and 8 minutes, LARI PAGI - 8 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

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wishnudwi marendra's Weight History


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