|
|
1748 kcal
|
Fat: 76.10g | Prot: 93.02g | Carbs: 178.33g.
Breakfast: Athenos Roasted Red Pepper Hummus, Wheat or Cracked Wheat Bread, Coffee, Cantaloupe Melons, 1% Fat Milk. Lunch: Cheddar Cheese , WinCo Foods Turkey Pastrami, Grey Poupon Dijon Mustard, Mayonnaise , Wheat or Cracked Wheat Bread. Dinner: Roasted Potato (Fat Added in Cooking), JFC Shirataki Yam Noodles, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: Roasted Salted Peanuts, Pears , Wheat or Cracked Wheat Bread, Mayonnaise , WinCo Foods Turkey Pastrami. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RacingSnail's Weight History
|