Marco Tullio Cicerone's Journal, 25 Aug 18

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Weigh In record (no journal entry) for 25 August 2018

72.5 kg Lost so far: 1.9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

1116 kcal

Fat: 36.22g | Prot: 40.72g | Carbs: 162.92g. Breakfast: Yogurt Greco, Bio Ricchi Composta Biologica di Mirtilli, Pane di Grano Duro (Apporto Calorico Ridotto). Lunch: Caffè Zuccherato, Pesca, Amadori Polpettine, Risotto al Formaggio. Dinner: Pizza Rossa. more...

2122 kcal

Exercise: Skipping Rope (Jumping Rope) - 7 minutes, Google Fit - 23 hours and 53 minutes. more...

Losing 1.4 kg a Week

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Marco Tullio Cicerone's Weight History

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Marco Tullio Cicerone's Journal, 25 Aug 18

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Marco Tullio Cicerone's Weight History