Weigh In record (no journal entry) for 25 August 2018
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54.4 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 16.13g | Prot: 33.95g | Carbs: 47.47g.
Breakfast: Pavesi Pavesini al Cacao, Caffè (dalla Moca), Bacche di Goji, Hero Marmellata Light Frutti di Bosco, More, Vipiteno Yogurt Magro 0,1%. Lunch: Rio Mare Tonno al Naturale, Sedano, Bonduelle Mais Dolce e Croccante, Lattuga Iceberg (Include Tipi Crisphead), Finocchio, Carote, Vital Mix di Semi per Insalate. Snacks/Other: Parmareggio Parmareggio Snack Barrett, Cameo Arachidi Tostate e Salate . more...
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Losing 1.4 kg a Week
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memoligna's Weight History
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