Weigh In record (no journal entry) for 25 August 2018
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63 kg
Lost so far: 2.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 10.05g | Prot: 9.87g | Carbs: 56.88g.
Breakfast: Американский Сыр, Салат с Зеленью и Овощным Ассорти, Мёд, Геркулесовая Каша на Воде. more...
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Losing 0.7 kg a Week
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