k8brown71's Journal, 16 Aug 12

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Just had my 3rd baby via csection 7weeks ago. Back to it!

Got 3miles in today on the eliptical/stepper machine.

66.8 kg Lost so far: 0 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2012:

837 kcal

Fat: 48.07g | Prot: 20.37g | Carbs: 89.26g. Breakfast: Caramel Iced Coffee (Medium). Lunch: Party Mix, Grape Jelly, Whole Wheat Bread, Creamy Peanut Butter. more...

2117 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Miss K8! Welcome back and congratulations!

16 Aug 12 by member: CJT1217

Hey, thank you! Sorry, I'm not on the computer much and haven't responded. I don't see the comments on my phone or I just don't know how to see the comments! Hope all is well on your end! :)

12 Jan 13 by member: k8brown71


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k8brown71's Journal, 16 Aug 12

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