Weigh In record (no journal entry) for 24 August 2018
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64.5 kg
Lost so far: 3.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 42.15g | Prot: 43.69g | Carbs: 149.91g.
Breakfast: Картофельное Пюре, Котлета Куриная, Компот Ягодный. Lunch: Молоково Молоко 3,2%, Mr. Creamys Арахисовая Паста, Агрокомплекс Сыр Адыгейский, Щедрые Хлебец Гречневый. Dinner: Яблоки. more...
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Losing 2.1 kg a Week
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Нагаевская's Weight History
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