Weigh In record (no journal entry) for 24 August 2018
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80.6 kg
Lost so far: 6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 25.69g | Prot: 21.41g | Carbs: 89.17g.
Breakfast: Сладкая Булочка с Корицей, Сливочное Масло, Русский продукт Геркулес Традиционный, Сахар, Простоквашино Молоко 2,5%. more...
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Losing 2.8 kg a Week
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