Weigh In record (no journal entry) for 24 August 2018
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112.7 kg
Lost so far: 22.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 71.72g | Prot: 142.56g | Carbs: 239.69g.
Breakfast: SAN Протеин, Matti Овсянка, Домик в деревне Молоко 3,2%. Lunch: Семга Запеченная, Мистраль Рис Басмати. Dinner: Чабан Кефир 1%, Пицца с Ветчиной и Грибами. Snacks/Other: Фанта Фанта. more...
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Gaining 1.4 kg a Week
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Asandrik's Weight History
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