ima nurismailia's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
67 kg Lost so far: 13 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
904 kcal Fat: 50.21g | Prot: 45.70g | Carbs: 67.90g.   Breakfast: Minyak Zaitun Ekstra Virgin. Lunch: Good Day Mocacinno, Gado Gado. Dinner: Daging Bebek, Minyak Zaitun Ekstra Virgin. Snacks/Other: Minyak Zaitun Ekstra Virgin, Daging Bebek, Indomart Kripik Singkong Pedas. more...
1703 kcal Exercise: aerobik - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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ima nurismailia's Weight History


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