Weigh In record (no journal entry) for 23 August 2018
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111.6 kg
Lost so far: 18.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 10.00g | Prot: 41.00g | Carbs: 27.00g.
Lunch: Quest Protein Chips Cheddar & Sour Cream, Quest Chocolate Brownie Protein Bar. more...
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Losing 3.2 kg a Week
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ichibahn's Weight History
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