virgantA's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
55.4 kg Lost so far: 1.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1466 kcal Fat: 57.48g | Prot: 66.20g | Carbs: 168.41g.   Breakfast: Nespresso Café, LU Belvita Petit Déjeuner (12,5g), Vrai Yaourt Bio au Lait de Chèvre Nature. Lunch: Concombre (Pelé), Tomates Cerises, Schneider Ravioles aux Legumes, Tomates Rouges, Poudre d'Ail, Huile d'Olive, Poivrons Rouges Doux, Auchan Oignons Blancs. Dinner: Fromage de Chèvre, Harry's Pain de Mie Complet (42g), Sodeb'O Pizza 3 Fromages, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Parmesan (Râpé), Courgette, Blanc de Dinde, Auchan Oignons Blancs. Snacks/Other: Glaces à la Fraise. more...
Gaining 1.4 kg a Week

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virgantA's Weight History


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