Weigh In record (no journal entry) for 23 August 2018
|
83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 53.06g | Prot: 85.05g | Carbs: 163.93g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Chocolate Shake. Dinner: Kungsörnen Ideal Makaroner, ICA Köttbullar. Snacks/Other: Arla Hushållsost 26%, Banan, Grönt Äpple, Nutrilett Chocolate Shake. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarieHelena36's Weight History
|